Black Bean Burgers

Ingredients

• Produce
  • Onion (2)
  • Mushrooms
  • Garlic cloves (2)
  • Cilantro (1/4 c)
• Middle
  • Black beans (30 oz)
  • Hamburger buns
• Dairy
  • Eggs (2)
  • Pepper jack cheese slices
• Staples
  • Pickles
  • Ketchup (2 tbsp)
  • Worcestershire sauce (2 tsp)
  • Hot sauce (1/2 tsp)
  • BBQ sauce (2 tbsp)
  • Salt (3/4 tsp)
  • Black pepper (1/2 tsp)
  • Cumin (1 tsp)
  • Chili powder (1 tsp)
  • Smoked paprika (1 tsp)
  • Breadcrumbs (1/2 c)
  • Olive oil (1 tbsp)

Prep

1. Drain and rinse black beans.
2. Carmelize 1 onion
3. Prep pan fry mushrooms
4. Aromatics
   • Finely chop 1 onion
   • Press 2 garlic cloves
5. Bowl, mix
   • 2 eggs
   • 2 tbsp ketchup
   • 2 tsp Worcestershire sauce
   • 1/2 tsp hot sauce
   • 2 tbsp BBQ sauce
   • 3/4 tsp salt
   • 1/2 tsp black pepper
   • 1 tsp cumin
   • 1 tsp chili powder
   • 1 tsp smoked paprika
   • 1/2 c breadcrumbs

Instructions

1. Preheat oven to 325
2. Spread beans on sheet, bake 15m to dry
3. For onion, garlic
   1. Pan fry until softened, 5-6m.
   2. Blot dry
   3. Add to bowl
4. Form the into 6 patties.
5. Oven to 400
6. Bake for 10 minutes on each side.
7. Add Cheese, continue bake
8. Serve

Notes

• Suggested Time: 45m
  • Prep: 30m
  • Cook: 15m
• Servings: 6

Citation

Inspried by Sally's Baking Addiction.